Cilantro Allergy

cilantro With tex-mex cooking becoming very popular, more and more people are discovering that they have cilantro allergies. Cilantro comes from the coriander plant and is often compared to parsley. The herb has been used for thousands of years in Asia where it grows naturally. The biggest problem for those with a cilantro allergy is figuring out if it is in your meal.

Cilantro is often finely chopped when it is used so finding it mixed up in your green salad can be very hard. Cilantro is also regularly used in spice and herbal combinations that are sprinkled on foods. These all spice/herb combinations contain so many ingredients it can be difficult to know if you have a cilantro allergy or if some other herb is causing your symptoms. Cilantro allergies do not get a lot of exposure so many restaurants do not list cilantro on their menus.

Cilantro Allergy Symptoms

  • Stomach disturbances
  • Swelling of throat or tightness
  • Skin Rashes
  • Hives
  • Itchy skin

Cilantro allergy symptoms can occur minutes after ingestion or may take hours to appear. Anaphylactic shock is rare but can be caused by a severe cilantro allergy reaction and it requires immediate emergency treatment.

Most cilantro allergy problems are from eating out. The simple solution is to ask when you order if cilantro is used or you can phone the restaurant before going and inquire if they use cilantro.

Taking Cilantro For Allergies

While some people have cilantro allergies or can’t stand the taste or smell of it, there are many people who claim cilantro can help fight other food related allergies. Cilantro contains flavonoids and phenols which it is claimed will aid digestion and reduce upset stomach symptoms resulting from other food related allergies.

Disclaimer: NaturalAllergyCures.net does not claim to cure or diagnose any disease. Any content is provided for informational purposes, most alternative remedies have very little clinical research behind them. Always see your doctor before trying any alternative or exercise program Some alternatives may be used to compliment traditional treatment. Remember the best natural allergy cure is avoidance and learning how to spot hidden exposure.

Do You Have A Mold Allergy ?

strawberryMold is a fungi whose tiny spores are spread through the wind or indoor air and can cause a mold allergy. The problem with mold is that it is very tough to get rid of. Mold can even survive freezing temperatures, as it lies dormant waiting for warmer spring temperatures so it can thrive on all the dead vegetation from a long winter. Mold allergy symptoms can occur at anytime of the year, because mold thrives indoors at room temperature.

Symptoms of a Mold Allergy

Symptoms of a mold allergy can include some of the following symptoms.

  • Wheezing or coughing
  • Runny or stuffy nose
  • Red itchy eyes
  • Watery eyes
  • Skin rashes
  • Sinusitis

Steps to Reduce or Stop a Mold Allergy

Certain people have a genetic disposition to mold allergies or have weakened immune systems and need to avoid mold as much as possible.

The best thing to do with a mold allergy is to first find the cause and than deal with the mold. Generally indoor mold is caused by a moisture problem of some sort. The bathroom and basement are prime areas that mold might originate.

Mold Checklist

  • Eliminate any plumbing problems like leaky pipes in the basement, use a dehumidifier if required.
  • A air purifier with a HEPA filter or a air conditioner with a HEPA attachment can help
  • Install a fan in the bathroom or open windows after showering. Make sure to dry any damp spots.
  • Do not use carpet in bathrooms.
  • House hold plants can cause a mold allergy, be careful not to over water them. Do not plant them in wicker, straw or other natural planters as these are more susceptible to water damage.
  • Keep house plants trimmed, and remove dead leaves because mold loves to grow on dead plants.
  • Make sure furnace and air conditioners are well maintained and filters changed regularly.
  • If your working outside doing yard work or in other areas that have high levels of mold consider wearing a dusk mask.
  • Clean surfaces that are often wet in the basement or bathroom with a bleach solutions regularly.
  • Expose possible mold areas to sunlight if possible.
  • Do not keep garbage indoors

Types of Mold That Can Cause a Mold Allergy

  • Alternaria
  • Cladosporium
  • Aspergillus
  • Penicillium
  • Helminthosporium

What is a good natural cleaner to use on mold? Vinegar

There is a lot of controversy over toxic mold lately, the best information on toxic mold can be found at the CDC Website



cowMilk allergy symptoms are sometimes confused with lactose intolerance but they are both very different. Like most allergies, a milk allergy is caused by a adverse reaction of the immune system to a protein. Lactose intolerance comes from a lack of the bodies production of lactase which is needed to digest milk. Many people incorrectly believe they have a chocolate allergy when the dairy ingredients in chocolate are responsible for their symptoms.

Milk allergies can occur in people of any age but they are most often found in infants, many of these infants may out grow their allergy. Milk allergy symptoms can happen anywhere from 1-24 hours after ingestion.

Milk Allergy Symptoms

  • Vomiting
  • Dark circles under eyes
  • Stomach problems
  • Skin Rash
  • Hives
  • Dermatitis
  • Bronchitis
  • Respiratory problems
  • Diarrhea
  • Constipation
  • Eye/Ear irritation
  • Hyperactivity in young children
  • Severe reactions may require a epinephrine shot immediately

How to treat milk allergy symptoms

  • Avoidance is the best treatment, reading ingredients and looking for any dairy. Not only do you need to look for traces of dairy but be on the lookout for casein and casinate.
  • Some people claim NAET can be a natural milk allergy cure, but there is no independent clinical proof.
  • Some symptoms can be treated with antihistamines, natural or over the counter.

Its important to replace the calcium that milk provides in your diet. You can do this by taking a daily supplement or eating more calcium rich foods. Foods like green vegetables, almonds and fish are good sources of natural calcium.

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